Fruit Punch is a tropical, Sativa-dominant hybrid strain whose sweet flavor and aroma lead to a talkative, energetic high. This strain is potent, with high THC levels that experienced smokers will appreciate.
The Fruit Punch marijuana strain’s smell and taste are similar to the drink of the same name. This strain is popular with people who like to wake and bake, as the Sativa dominance is known to calm and focus the mind. It does not provide a sleepy, relaxed effect like Indica-dominant hybrids, meaning you can smoke the fruit punch strain in the morning without needing a nap mid-day.
Read on to find out more about this fruity, happy strain, including its effects and taste.
What Is the Fruit Punch Strain?
Fruit Punch is a Sativa-dominant hybrid, made up of 70% Sativa and 30% Indica. The heavy lean towards Sativa makes this an uplifting and energy-boosting strain. It’s popular in social settings; many people said that Fruit Punch makes them talkative. It’s also very popular as a creativity boost. It focuses the mind and enhances the atmosphere for creative work.
Heavyweight Seeds, a cannabis breeding company founded in 2008, created the Fruit Punch strain. The strain was created by cross-breeding Skunk, Northern Lights, and Haze.
Fruit Punch is a relatively strong strain, with a THC content between 18% and 22%. More expensive selections of the strain will often have a higher THC content. This strain is better for newcomers than some types with ultra-high levels of THC, but you should note that it is still strong. Even experienced smokers will feel a kick from the intense head-high and euphoric body buzz this strain provides.
Fruit Punch has a low CBD content of 1.2%.
Here’s a summary:
- Hybrid: Sativa-dominant
- Lineage: derived from Skunk, Northern Lights, and Haze
- Sativa/Indica: 70% Sativa, 30% Indica
- THC content: 18% to 22%
- CBD level: 1.2%
Flavor, Aroma, and Appearance
As its name suggests, the tropical and fruity aroma of this strain is similar to the fruit punch drink. Fruit Punch strain buds smell strongly of tropical and citrus fruits combined with the smell of berries. When the buds are ground and smoked, the strain takes on a bit of an earthy, pine scent mixed with tropical fruitiness.
The aroma and flavor of Fruit Punch are influenced by the dominant terpenes of this strain, which are myrcene, nerolidol, and caryophyllene.
Myrcene is known for its anxiety and stress-reduction properties. It also provides anti-inflammatory benefits, helping with chronic pain and other similar ailments. Many sweet, candy-like marijuana strains contain myrcene as the dominant terpene.
Other than cannabis, myrcene can be found in hops and mangoes. It has a subtle earthy aroma but is well-known for the extremely sweet smell that it provides. Myrcene is the main source of the sweet, tropical smell and taste that Fruit Punch is known for.
Nerolidol is a terpene found in jasmine, lemongrass, and the tea tree plant. It provides a strong floral smell that is a mix of subtle citrus and rose. Nerolidol is known for its calming effect. As one of the dominant terpenes in the Fruit Punch strain, it helps the mind become calm and focused.
Caryophyllene is in black pepper, cinnamon, and cloves. It is known for its earthy, spicy aroma and anxiety-reduction properties. It is reported to aid with chronic pain relief and symptoms of depression. Other strains that include caryophyllene as a dominant terpene are Banana Milk and Dolato.
The Fruit Punch strain tastes primarily tropical, sweet, and citrusy, with a subtle floral taste on the exhale.
Fruit Punch buds appear fluffy and green with slight purple tones covered in white trichomes.
In sum, the Fruit Punch has the following features:
- Flavors: sweet, tropical, citrus, berries
- Aroma: sweet, tropical, berries, floral
- Appearance: fluffy, muted green, purple tones, white trichomes
- Taste: sweet and tropical with floral notes
Medical Benefits, Effects, and Usage
Fruit Punch is a Sativa-dominant hybrid, so it’s often used in social situations or as a daytime strain for focus. Due to the euphoric, happy effect this strain provides, many people said they felt more creative while riding the high. It’s an excellent strain if you hope to smoke while also getting things done.
Fruit Punch is popular in social settings because its uplifting effects often make people talkative. Many people enjoy this energetic mood.
Some people reported they experienced negative effects such as feelings of anxiety or paranoia after smoking the Fruit Punch strain. Since this strain has a relatively high THC content, it does carry the risk of an intense head high that may be overwhelming and lead to feelings of paranoia and anxiety. If that is not your preferred high, you might consider trying an Indica-dominant hybrid like Alien Bubba.
People reported successful use of the Fruit Punch strain as an aid for chronic pain, depression, ADD/ADHD, and fatigue.
Let’s sum this up.
- Positive effects: energy, euphoria, creativity, productivity, happiness
- Negative effects: dry eyes, dry mouth, paranoia,
- Medical benefits: chronic pain relief, reduction in depression symptoms, stress relief, aid for ADD/ADHD and fatigue
- Usage: daytime/afternoon
Growing and Selling
Unlike many other popular high-THC content strains, it’s easy to find Fruit Punch seeds to grow plants. The company that created the strain, Heavyweight Seeds, sells seeds for Fruit Punch (as well as many other engineered strains) and provides tips for growing plants.
As a hybrid, the Fruit Punch strain is not particularly difficult to grow. The plants adapt well to many environments. This plant will thrive and provide decent yields if grown indoors. The plants do not require constant care or frequent pruning.
It takes approximately eight weeks for the plants to flower. The harvest times are late-September for plants grown outdoors in the Northern hemisphere and March in the Southern hemisphere.
Expect a Fruit Punch plant to reach a height between 40 and 63 inches tall when grown indoors and 71 to 87 inches tall when grown outdoors. The expected yield is 600 grams per square meter for plants grown indoors. The company said the harvest can reach up to 1000 grams for plants grown outdoors.
If you want to know about the legality of selling Fruit Punch strain buds from your plant in Washington, DC, you can check out this article.
Reviews and Prices
Many people enjoy the Fruit Punch strain for its uplifting effects and ability to liven up any party. This strain works perfectly as a daytime productive high or a nighttime social or creative high. Do not use this strain as a sleep aid, as the energizing effects are powerful and will keep you up all night.
For those struggling with motivation and creativity blocks, this could be a great strain to try. Many people who tried it found they pushed themselves to be more productive and creative after smoking.
The strain does not have an extremely intense body high, but many have said it does provide a euphoric, buzzing sensation. You won’t feel the body high as much as the mind high, but it is still present.
Fruit Punch is on the lower end of the price range for high-THC-content strains. Fruit Punch costs around $10 to $15 for a gram, $50 to $60 for an eighth-ounce, $105 to $110 for a quarter-ounce, and $180 to $210 for a full ounce. Fruit Punch strain buds with a higher THC content will typically cost more.
You can have Fruit Punch strain marijuana delivered in the Washington, D.C. area through this website.
Fruit Punch Strain Wrap-Up
The Fruit Punch strain is tropical and sweet. It works well for daytime productivity, nighttime creativity, or a social boost. The sweet scent is dominated by citrus and tropical flavors, with hints of berries and a slight floral smell. The taste is just as sweet, with a dominant fruity flavor and floral, earthy notes coming through on the exhale.
Many people reported that they gained motivation from this strain, and some reported pain relief and reduced symptoms of depression. Others succeeded in using the strain as an aid for ADD/ADHD and fatigue.
Related Questions
Here are some common questions related to the Fruit Punch strain.
Can you get too high off of Fruit Punch strain?
You can get too high with any strain, and Fruit Punch is no exception. Fruit Punch has a relatively high THC content, and newcomers should smoke with caution. Try to smoke in moderation when dealing with high-THC-content strains to prevent that overwhelmingly high feeling.
What terpene gets you the highest?
Terpenes do not get you high. They give marijuana its aroma and flavor and provide positive effects to enhance your high. There are more than 150 known terpenes, which produce different smells, tastes, and benefits. Terpenes can help give different types of highs (energetic vs. relaxed), so you can research them to find what works best for you.