Cannabis Strains for Menstrual Cramps

Cannabis Strains for Menstrual Cramps

Since most females have period cramps at some time in their lives, a tiny percentage of women suffer from severe menstrual discomfort. What is generally seen as a small annoyance for some ladies is actually a very unpleasant monthly event that disrupts their routine.

In fact, according to 2016 research, the severity of period pain is comparable to that of a heart attack. Cramping is one of the most prevalent causes of period discomfort, and some women are experiencing relief by utilizing cannabis’ anti-inflammatory effects to treat unpleasant period pain.


As a result, many female cannabis users wish to use the herb to relieve discomfort. While further testing is needed, THC-rich strains seem to give the most help to people dealing with period cramps. In this article, we’ll give you a few cannabis strains for menstrual cramps.

  • White Widow
  • Lavender
  • Blue Dream
  • Purple Urkle
  • ACDC
  • Sour Diesel
  • Jillybean

White Widow

White Widow is a well-known hybrid strain that produces a powerful, euphoria. It’s frequently used for pain reduction, stress alleviation, and alleviating depressive symptoms. White Widow might be the mood booster you need if you’re struggling with PMS-related mood swings and despair. White Widow’s high may be intellectual, artistic, and even psychological.

White Widow is a high-yielding, resin-producing strain that won several prizes in the 1990s. For a long time, it has been an excellent strain. White Widow will put you in the appropriate frame of mind and provide you with sufficient energy to go away from work for the day.

It also helps to relieve cramps and migraines.  In relation to White Widow, there is a small aside. You must be cautious with your dosage because this elevates your mood. Taking too much of anything might make you feel jittery.


Lavender by Soma Seeds is made up of strains from all around the world, including Super Skunk, Big Skunk Korean, and Afghani Hawaiian. It produces thick buds with a flowery and spicy scent. Its leaves have a rich purple color on the tips.

Lavender is notorious for helping people relax, and the marijuana strain is no exception. This Indica-dominant hybrid, which is a cross of Afghani, Big Korean Skunk, Hawaiian, and Super Skunk, has a strong yield. It offers a variety of effects, resulting in a one-of-a-kind strain with a THC content of 27% and a CBD content of 1%. It has a surprisingly tranquil high that makes you feel unconcerned about anything.

If you’re a first-time user, the cerebral effect might be overpowering. As the body relaxes, you should feel delighted and ready to enjoy a fantastic night’s sleep. It includes a significant amount of limonene and linalool in general. When it comes to PMS symptoms, the elevating impact is often nice at any time. If PMS agony keeps you awake at night, it’s great since it may relax you gets to the actual of drowsiness.

Blue Dream

Blue Dream is a cannabis classic and a great option for first-timers. It has a high THC level but a low CBD concentration, meaning that the THC content alone is responsible for the majority of the effects. Blueberry Indica and Super Silver Haze have been crossed to create this strain.

It also contains up to 24% THC and 24% CBD. Blue Dream is also well-known for its ability to relax the body. Despite its strength, THC has a mild beginning, with a calm inflow of bliss. As a consequence, this cannabis strain is suitable for newbies in small doses and can even be beneficial when smoked a first thing in the morning. The body high keeps you awake and allows you to finish your tasks.

Blue Dream is among the most consistent strains for dealing with PMS-related fatigue. In such circumstances, the high amount of limonene and pinene helps. It has a higher CBD concentration than predicted, ensuring its status as marijuana. After a few puffs, some users claim productivity gains.

Purple Urkle

Purple Urkle is go-to marijuana for relieving discomfort and providing a good night’s sleep. If your period pain is so severe that it prevents you from having a good night’s sleep, you’ll need to apply the strain. The analgesic and narcotic effects will make you feel better and allow your body to relax.

Purple Urkle’s backstory is as interesting as its flavor profile. The scent is a mixture of skunk, berry, and fresh grapes, and the origins are said to derive from a select genotype of Mendocino Purps. The results are said to be extremely calming, sleep-inducing, and an excellent alternative for full-body pain treatment, according to users. It’s a great evening strain for folks who suffer from insomnia because of its quick onset of effects.

Your cramps might grow so bad that you feel as if someone has lit a gas fire in your body and left you helpless. You might also inhale Purple Urkle. This Indica strain is so powerful that it will help you to feel less discomfort. You might have to bolt your sofa, but it’ll be well worth it.


Due to its exceptionally low THC content and highly high CBD content, ACDC is unlike other cannabis. There is essentially little psychoactive effect with THC levels of 1 to 6%. CBD levels, on the other hand, are about 20%, which is far greater than the norm of 0.05 percent.

ACDC is a Ruderalis and Cannatonic mixed breed. It also contains a little amount of THC. Because the ratio of THC to CBD is 1:20, it’s tough to become too stoned from this strain. The CBD content of most CBD strains peaks at roughly 19 percent CBD.

It implies that ACDC will calm you down without any unpleasant side effects. You’ll enjoy the mood-lifting benefits of ACDC while the CBD soothes your discomfort thanks to the low THC content. Many users utilized ACDC to cure nausea, so if you have problems with vomiting throughout your period, this strain may help.



Cannabis can be quite useful when used to alleviate menstruation pain, but its efficacy is strongly tied to the product’s quality and supply. Despite the fact that efficacy is focused on effectiveness, some people prefer particular administration systems over others because they provide a faster or more powerful sense of pain alleviation.

Although there is a multitude of ways to obtain the advantages of cannabis, smoking remains one of the most popular methods. When someone smokes cannabis, it takes place rapidly and relieves pain within minutes. Smoking, on the other hand, can cause irritation, making it an unappealing alternative for some.

420VL Team

Author Since:  July 2, 2022

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